Here with another Sweet Laurel recipe.
When I’m feeling like a treat, I basically go stalk Sweet Laurel to see what healthy alternatives are calling my name. Yesterday, it was these super simple scones and they were 🤤 Their recipes do not disappoint. I made a few adjustments and they were so simple to make.
Read MorePaleo “Oatmeal” Raisin Cookies—with a few simple substitutes like grounded flaxseed and shredded unsweetened coconut, you can really get that oatmeal texture.
Read MoreWith all this time at home, I suddenly have all the time in the world to whip up a delicious lunch—quite a departure from my usual easy mixed greens salad.
Read MoreSpinach, brie, salami and garlic egg muffins—these flavors are amazing and the combination possibilities are endless, like a mini omelet.
Read MoreHealthy nectarine cobbler because Friday—and just in time for tonight’s dessert This can be swapped with peaches, plums, apples, whatever you have on hand.
Read MoreI’m always shouting from the rooftops about how awfully unhealthy specialty or convenience drinks are.
Read MoreThis is one of my favorite quick, easy, and healthy recipes to put together when we entertain or feel like treating ourselves with a glass of wine at home. Typically, these types of “dips” can be riddled with unhealthy oils, fillers, preservatives, and are often dairy-based. This is a clean paleo/keto-friendly take on a delicious classic.
Read MoreThough I am definitely not a vegetarian, I do appreciate taking the occasional break from meat. I think it’s important not to over do any one item—moderation is my spice of life.
Read MoreComfort food healthy alternatives—I’m obsessed with taking recipes I love (and crave) and re-envisioning them with a healthy twist. This recipe is a healthy alternative to mac and cheese perfected—sans dairy and the gluten
Read MoreI’ve made this salad at least three times / week since first making it. To die for.
The dressing is game over: a healthy take on the classic tangy peanut sauce + plus so many greens. I’m always looking to expand my repertoire for healthy, quick lunch ideas, and this recipe is just that.
Read MoreI snapped this photo on a walk—it has been so beautiful outside and I am certainly soaking it alllll up. The past few weeks (since starting quarantine) have been particularly draining for me.
Read MoreMatt and I decided to make these after I spotted them on Julia’s Instagram from Gal Meets Glam. I tell you, quarantine has me having all the cravings and boy—did these do the trick. We already want to remake them.
Read MoreMy wellness and fitness goals have been put to the test by this quarantine. I had all the intentions of making the most of this downtime to get myself sorted, you know? Glowing skin, great nutrition, lots of rest, hydration, yoga, workouts, etc.
Read MoreThis refreshing little number is my clear skin secret weapon — aka a vitamin c and antioxidant powerhouse. As cliche as it may sound, clear skin really does start from within. As someone prone to breakouts, both my skincare routine and clean eating are a must to keep breakouts at bay.
Read MoreAs the name states, this collagen and antioxidant-filled smoothie quite literally tastes like a blueberry muffin. I love to kick-off my days with a nutrient-dense smoothie filled with healthy fat, fiber, greens, and protein. This keeps me full through the morning until lunchtime. Thought I would share this recipe as it’s my absolute favorite morning treat.
Read MoreWow, what a few weeks it has been. It’s amazing how our collective priorities can shift so quickly — suddenly there is more space to focus on the things that matter. This past week has been stressful, but I am trying my best to take it day by day and focus on quality time with others. My husband and I have been making lots of yummy concoctions, catching up on this season of the bachelor (haha), and connecting with loved ones on FaceTime.
Read MoreOver the weekend, I had made some of my favorite almond flour muffins and wanted to share my take on the recipe. They are soo delicious and convenient for taking on the go in the morning or for a mid-day snack.
Read MoreI recently picked up Kelly Leveque’s new book Body Love Every Day and it is chock-full of great recipe ideas - whether you’re on the go or whipping something up at home. I was inspired to create a new series called “What I Eat in a Day”.
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